Cedar Valley Adventure: February 2007

On tap this week
Monday, February 19, 2007

Tuesday and Thursday - Get your spin on at the House of Pain

Thursday 6:30-7:30 Train smarter not harder clinic at The Runner's Flat.

All week long - Temps in the 30's and 40's! Get out and be active!!!!

posted by All3Sports @ 9:40 PM, ,

Where to Register
Thursday, February 08, 2007

Ulrich Park Adventure Run registration flyers are attacking the Cedar Valley. You can find them at noon on Friday, Feb 9th at the following partners.

The Runner's Flat - 115 East 4th street Cedar Falls, Iowa
Bike Tech - 122 Main street Cedar Falls, Iowa
Johnson Chiropractic - 226 Brandilynn Blvd Cedar Falls, Iowa

Online registration is open till March 25th at active.com

Forms can also be emailed. Send a note to cvadventure@yahoo.com

posted by All3Sports @ 7:32 PM, ,

Comments

The comment section has been changed to allow posts from anyone, not just registered blogger users. So everyone is welcome and able to post comments.

posted by All3Sports @ 7:30 PM, ,

Bike Tech Site

Bike Tech now has a website seperate from the racing blog. Check it out and save it in your favorites.

Bike Tech Website

posted by All3Sports @ 7:27 PM, ,

More than Chiropractic Care
Wednesday, February 07, 2007

This is part of an email CVA received last week from Dr. Michael Johnson of Johnson Chiropractic.

Last week, I had a chance to use my new "cold laser" on an acute grade 2 ankle sprain. The guy was skiing and ate it pretty hard. He had an injured Deltoid Ligament (there is one in the foot). He came in hobbling and left walking normal without any pain. I saw him this week and he's ran 2 miles everyday with absolutely no problems!
An injury like that used to take 2-3 weeks to heal. If you have any people you know with acute sprains/strains please send them our way, we're getting great results!

As athletes I think we have all had sprains, strains, and nagging injuries. Doc does so much more than just "crack" you and his services go far beyond the traditional spine and neck care.
Last year after fighting a nagging achilles pain for 3 months and thinking I had arch support problems I asked Doc what he could do. I discovered he does adjustments of the extremities and my ankle was locked to one side causing stress on the achilles. 2 treatments later and I had no pain, and still no pain to this day.

posted by All3Sports @ 8:15 PM, ,